COACH-LED FITNESS / YAS MARINA CIRCUITMove. Train.
Yas Pulse.
Move. Train.
Recharge.
Coach-led fitness experiences built around strength, conditioning, mobility and community — all inside one of Abu Dhabi's most distinctive sporting environments.
Explore Yas Pulse↗
YAS PULSE.YAS / ABU DHABI
- Format
- Coach-led
- Sessions
- 45–60 min
- Community
- Adults + youth
- Focus
- Move · Build · Recover
01
The Pulse
More than a gym class.
Yas Pulse brings structured group training into the wider Yas Marina Circuit environment, combining professional coaching with a strong community atmosphere.
Train for performance, build confidence or simply move better. Yas Pulse brings different training styles together under one identity.
Strength
Conditioning
Yoga
Pilates
Mobility
Recovery
02
Yas Pulse programmes
Choose your energy.
Two structured formats sit at the heart of the current Yas Pulse offer.
03
Youth programme
ENERGY
Move. Play. Build.
A structured youth fitness programme designed around movement quality, athletic development and confidence.
Programme
Ages 6–14
4 weeks · 8 sessions
Power. Control. Capacity.
04
Conditioning
ENGINE
Build endurance. Raise capacity.
A high-energy conditioning format built around cardio machines and bodyweight movement, guided by a coach and adaptable across levels.
Duration
60 min
Warm-up + coached session
Level
All levels
Scaled to the group
Training mix
Ergs + bodyweight
Conditioning focus
05
Class mix
Different ways to move.
The wider Yas Pulse calendar can include strength, conditioning, yoga, Pilates, mobility and recovery-focused sessions.
01
Strength
02
Conditioning
03
Yoga
04
Pilates
05
Mobility
06
Recovery
YOUR NEXT MOVE
Find your next class.
Check the current Yas Pulse schedule, availability and booking information directly with Yas Marina Circuit.