Walk, run, cycle or train at one of the world's most recognisable Formula 1® circuits — from free weekly community sessions to coached classes and annual challenges.
Explore Health & Fitness↗
TrainYAS transforms Yas Marina Circuit into a free community fitness space after racing hours. Walk, run or cycle the Formula 1® track at your own pace, whether you're training seriously or simply moving with friends and family.
TrainYAS Ladies brings the TrainYAS experience into a dedicated women-only environment for walking, running and cycling around Yas Marina Circuit at your own pace.
TrainAM opens Yas Marina Circuit in the early morning for dedicated cycling sessions, giving riders a controlled track environment for training before the day begins.
Weekly patterns and operating conditions may change. Check the current Yas schedule before travelling.
Plan your visit with the project schedule. Weekly fitness entries are indicative; dated entries must be reconfirmed with Yas before travelling.
Abu Dhabi time (UTC+4). No live availability or ticket inventory is connected. Dated entries are retained from the supplied V13 project; typical weekly sessions are not guaranteed dates.
TrainYAS separates activities by direction to help keep movement around the circuit organised and predictable.
Walkers and runners are guided clockwise around the circuit.
→Cyclists travel in the opposite direction and must wear appropriate footwear and a helmet.
←Complimentary bikes and helmets are available in limited quantities during applicable TrainYAS sessions.
↗TriYAS brings the community together for an annual endurance challenge at Yas Marina Circuit.
From first-time triathletes to experienced competitors, relay teams and juniors, TriYAS transforms Yas Marina Circuit into a unique day-to-night endurance event.
Explore TriYAS ↗A collection of coach-led classes and structured fitness programmes hosted across unique locations at Yas Marina Circuit. From conditioning and strength to mobility, recovery and youth training.
Explore Yas Pulse ↗4 weeks · 8 sessions
1 hour · coach-led
One Health & Fitness QR Pass is used across TrainYAS, TrainYAS Ladies and TrainAM. Complete the registration once and access the pass through your Yas account and YMC App.
Official registration ↗Use your Yas Marina Circuit account to begin your Health & Fitness registration.
Complete and submit the one-time Health & Fitness registration form.
Your QR Pass is stored with your account for future Health & Fitness activities.
The essentials for weekly Health & Fitness sessions, grouped here so the page remains easy to scan.
Appropriate sportswear and footwear are required. Cyclists must wear a helmet. Follow current staff instructions and programme-specific requirements at all times.
Children under 13 should not be left unattended and must remain accompanied by an adult. Individual programmes may apply additional participation rules.
Respect the direction assigned to your activity, keep the circuit clear and follow all notices and instructions provided by Yas Marina Circuit staff.
Weekly schedules and operating conditions remain subject to circuit availability. Always check current Yas Marina Circuit information before travelling.